Being a millennial is difficult some days; luckily, there are life hacks to make things easier!

THE STORY: There’s no doubt that being a millennial is difficult on the best of days. But what can you do to make life easier for yourself? Life hacks, of course! Below you’ll find five life hacks that can help you save time, save money, and make you feel better. Keep reading!

LIFE HACKS FOR MILLENNIALS: So, what are these life hacks?

Whether you’re young or old, meal delivery can offer a lot of benefits!

THE STORY: Maybe you’re older and having a bit of trouble getting around in the kitchen or are just less inclined to cook these days. Or maybe you’re a young professional working hard to advance in your career with little time to cook. If either of those describes you, then meal delivery can offer you a wealth of benefits. After all, you can’t forgo eating, no matter how busy you are or how difficult it’s getting to move around the kitchen and cook for yourself.

What are those benefits?

If you’ve let your diet fall to the wayside, it’s time to get back on track!

THE STORY: It’s easy to stray away from healthy eating. Let’s face it, those cookies hiding in the back of the kitchen cupboard are extremely tempting! However, if you’re ready to get back to eating better, we’ve got some tips to aid you in doing so. Read on for a few ways to get back to healthy eating!

WAYS TO GET BACK TO EATING BETTER: Not sure where to start in getting your diet back to where it was? Try these tips!

Staying active is important at any age, but especially as we age.

THE STORY: Staying active is a vital part of staying healthy, especially for those of us who are older. If you’re already a senior who’s active, you might still be wondering if there are ways to improve upon what you’re doing to stay as healthy as possible. Here are 5 health tips for active seniors to help out!

5 HEALTH TIPS FOR ACTIVE SENIORS: Keep yourself on the right track with these 5 health tips!

There are a lot of meal delivery services out there, but their reputations aren’t always great.

THE STORY: Google “meal delivery services” and you’ll likely see several negative articles amongst the positive. It’s unfortunate, but meal delivery services often gain a bad rep. Why exactly is that? And how does Top Chef Meals continuously keep its positive reputation?

THE NEGATIVE REP OF MEAL DELIVERY SERVICES: There are several reasons meal delivery companies end up with a bad rep (whether it’s deserved or not). Here are just a few of them:

It’s important at any point of life, but particularly as you age, to be sure you’re eating a reduced amount of sodium.

THE STORY: When you hear the word “sodium”, you likely automatically think of salt. And sodium is salt, but reducing how much you consume isn’t only a matter of cutting back on the table salt. That’s because you’ll find sodium in so many places, including processed foods that are often high in sodium. So, how can you ensure you’re eating less sodium?

Being a new or expecting mom is hard! Why not help out the new & future moms in your life with the perfect gift?

THE STORY: Being pregnant and becoming a new mom-though exciting-can be difficult to get through. The body is changing and getting around is more challenging, or you have a brand-new tiny human to take care of which leaves little time to take care of yourself. If you know someone who’s expecting or just delivered their bundle of joy, why not offer them a helping hand with one of the gifts below?

GREAT GIFTS FOR NEW & EXPECTING MOMS:

Below you’ll find just a handful of the great gifts you can get to help out new and expecting moms!

Losing the baby weight can be challenging; we’re here to make it easier!

THE STORY: Hey, new moms! We know how hard it can be to lose the baby weight after you’ve had your little bundle of joy. For the first several months, at least, getting to a gym is near impossible and even working out at home can be iffy. Luckily, we’re here to offer a solution to the problem - healthy, chef-prepared meals delivered straight to your home that can help you control your weight when you don’t have time for anything else!

Being a new or expecting mom can be hard, so why not make life easier?

THE STORY: Whether you’re a new mother or a woman who’s about to become a mother, healthy eating should be a large part of your life. For those who are pregnant, you know your baby needs all sorts of vitamins and nutrients. And for women who have newborns, eating well will help you get through the first few months of little to no sleep.

But who has time to cook, especially with a newborn or when your feet kill you after two minutes of standing?

Year’s end can be stressful and this year even more so!

THE STORY: The year is almost over, but the stress from the holidays and the pandemic isn’t. While there are many ways stress can be handled - from medication to meditation - why not try chowing down on some superfoods? Certain superfoods are fabulous for decreasing stress levels; here are five of the best!

THE FOODS: