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Parenting During the New “Normal”

While some states have started back to school physically, many more are still staying the course with online learning.

THE STORY: After months of your kids being at home, you may be wondering if you’re doing all you can to keep them healthy both physically & mentally. Are they having their social needs met while social distancing? Are they partaking in too much screen time? Are you doing enough while working and homeschooling and more? We’ve gathered some tips for dealing with quarantine life while parenting to help you make the most of the ongoing situation.

TIPS FOR A HEALTHY HOME LIFE WHEN YOU CAN’T LEAVE THE HOUSE:

Budgeting during COVID

As Covid-19 continues it’s become more and more important to budget your finances for the long haul.

THE STORY: Thanks to Covid-19 many people are out of work or have had their work reduced. While you may have budgeted early this year for normal times, now things are different. Covid-19 has changed the way we budget and, like many others, you might be having some trouble adjusting. Here’s how to get back on track.

HOW TO BUDGET DURING COVID: Here are 4 tips to get you started on making your budget work.

Ultimate Grilling Guide

Summer has finally arrived and you know what that means - it’s grilling season! Even though you may not be able to currently hold a full-fledged BBQ due to social-distancing guidelines, you can still enjoy grilling out for yourself and the fam.

THE STORY: We’ve rounded up the best grilling tips available to help you become your family’s Grill Master this summer season. While you might be familiar with some of these, there should be a few new ones to up your grill game!

GRILLING TIPS 101:

BOOST YOUR IMMUNE SYSTEM

The coronavirus is first and foremost on people’s mind right now, plus it’s still cold & flu season. Here are a few ways to boost your immune system to help keep your family & yourself healthy!

THE STORY: The coronavirus (COVID-19) is spreading to more places and cold & flu season isn’t over yet. BUT there’s no reason to panic! You can help prevent infections with a few easy steps and boost your immune system by incorporating the following into your lifestyle.

Post-Holiday Motivation

Get up, get motivated, and break out of the post-holiday funk now that the holiday season has come and gone.

The Story: The holiday blues are REAL and getting back into good, healthy habits aren’t always easy, but it’s necessary to focus on bouncing back and getting out of the holiday hibernation.

Okay – I get that, but how?
Take care of yourself, schedule time for fun, and go easy on yourself

Take care of yourself first
Quality sleep and exercise are recommended by experts to boost mood and manage depression.

Top 10 Holiday Gift Ideas

Tis the season for snowy weather, hot cocoa, cozy sweaters, family, friends, tons of food - and holiday shopping! Gift giving can be hard business though. What do you get for the person who has everything? What do you get for Dad that isn’t a tie? What do you get for the Gen Z in your life? So many considerations and so little time to get everything done. We’re here with the top 10 gifts of this holiday season to help you out!

Modern Girl’s Guide to Healthy Living

It can be difficult out there for the modern woman. Whether you’re a mother or single & thriving, working your way up in the business world or a SAHM, healthy living can often take the back-burner. A lot of it boils down to time (or a lack thereof) because, let’s face it, family or not time is often precious and fleeting in this busy era. As 2020 peeks around the corner, it’s time to gather ideas for the new year so you can start living your best life. Here’s our Modern Girl’s Guide to Healthy Living!

Top 5 Prepared Food Delivery Services

Eating well can be hard so it’s lucky we’ve experienced the advent of prepared food delivery services. Now you can have healthy prepared meals delivered straight to your door no matter your needs. But how to figure out which prepared meal delivery service is best for you? We’ve rounded up the top 5 frozen prepared meal delivery services (vs the services that provide ingredients and recipes). Take a look at the list below to figure out which services meets your needs best!

5 Tips to Improve Digestion

5 Tips to Improve Digestion

Digestive problems are a pain - literally. Gas, bloating, constipation, nausea, heartburn, and diarrhea have become common issues in our busy world, issues we’re often too embarrassed to discuss or ask help for. Whatever issue you may be having, however, there are steps you can take to alleviate them. Here are the top 5 ways to improve your digestion & clear up the pain.

Get Motivated (& Stay Motivated!)

How to stay motivated

This is it - you’ve made the decision to eat better or exercise more or lose weight or cook everyday or even just to go to bed at a decent hour every night. Whatever it is, the decision has been made and you’re ready to do it. You’re going to start this new lifestyle change TODAY. Well, maybe tomorrow. Okay, for sure next week. Oops. How often has this happened to you? You make a plan to change something in your life, with the best intentions, only to see it fall through. Unfortunately, good intentions don’t necessarily equal action.

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