You're probably wondering why this blog is about filet mignon and why you should eat it (other than the fact that it's delicious!). Filet mignon is one of our latest menu offerings and actually offers a lot more than just a pleasing taste. Want to test your filet knowledge and see how much you really know about this cut of meat? Read on!

We're all fairly familiar with the cut of meat known as filet mignon. It's the most popular steak at restaurants nation-wide. Filet is also the most tender cut of of beef, therefore making it the most desirable (and expensive). They're also more lean and have less marbling, furthering their desirability. Did you know, however, that filet is packed with important nutrients?

By now you've probably heard the hype about going Paleo in your diet but you may be wondering what that really means or if it's right for you. You may be wondering just how hard it would be to "eat like a caveman" everyday in a modern world. How could you possibly fit in the time to accommodate a special diet like that, right? Well, we're here with a few answers.

Why are diet meal plans always so boring and bland? Just because you're trying to lose weight, it doesn't mean that you've lost your sense of taste too! Not to mention the fact that they often leave you starving between meals. We're here to change the status quo when it comes to losing pounds by offering up meal plans that are healthy, filling and delicious.

We LOVE flavor. It not only tastes good, but it's good for you! Spices, herbs, and zest all boost good healthy feelings as well as satiate your taste buds.

Here at Top Chef Meals, we approach every meal with a balanced flavor profile. Every dish is designed to taste great and satisfy, but also meet basic nutritional needs so you feel your best.

Some of our meals feature....

Lemon...

Is a great source of vitamin C which helps your immune system fight disease and bacteria! It's also packed with magnesium, potassium, calcium and phosphorous. It's naturally alkalizing as well so it can decrease inflammation and help flush out toxins in the body.

Where to see and taste it: Baked Tilapia with Lemon Sauce

Ginger...