Healthy Eating During the Holidays
Did you survive Thanksgiving with your healthy eating habits intact? If you did, congratulations, we applaud you! If not, don't worry, we can totally commiserate - holidays are a hard time to keep up the healthy eating. How are you supposed to resist all the cookies and cakes and deliciously cheesy & buttery items and loading your plate up with just a taste of EVERY single thing?? Now till January 2nd will be full of delicious and oh-so-bad-for-you foods galore, so arm yourself with these tips to stay on track till the holidays are over.