Top Chef Meals: Chicken Francaise

Chicken Francaise

Low Carb Top Chef Meals Chicken Francaise

Boneless breast of chicken dipped in Gluten Free flour and egg, then sautéed and accompanied by a white wine lemon sauce, dressed with parsley. 4 oz. portion in 2 oz of sauce.

Price: 
$9.45
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Calories: 
240
Total Fat: 
15 grams
Saturated Fat: 
3 grams
Cholesterol: 
124 milligrams
Sodium: 
520 milligrams
Total Carbohydrates: 
3 grams
Dietary Fiber: 
0 grams
Sugars: 
1 grams
Protein: 
22 grams
Dairy Free Meal Delivery
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Ingredients: 

CHICKEN BREAST, WATER, EGG, CHICKEN STOCK, LEMON JUICE, WHITE WINE, THYME, SHALLOTS, EXTRA VIRGIN OLIVE OIL, ULTRA SPERCE MAIZE, BLACK PEPPER, PARSLEY, 

 


Cooking Instructions: 

Heat in microwave according to label instructions for 2:00 minutes.  Check temperature and heat in additional 30 second increments until at least 160 degrees.

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