Diabetic Prepared Meals Delivered To You

How are we different

  • Customized and convenient - our team of chefs cook your order, you choose what you love.
  • Healthy delicious meals - high protein, low carbs & all natural.
  • Affordable - reasonable & honest pricing.
  • Fresh ingredients - sourced locally whenever possible, and are always carefully ordered from responsible providers.

View Our Meals

Carbohydrates and Diabetes

 

Foods containing carbohydrates become glucose or blood sugar when digested, and controlling blood sugar is important if you have diabetes. Healthy eating is a key strategy to blood sugar control as well as timing, type and quantity of foods eaten.

Monitor your blood glucose levels and keep a written record to get a sense of how your body responds to specific foods.

Here are some tips on managing your consumption of carbohydrates.

  • Meals
    Eat three main meals each day. Time your meals based on your blood sugar, activity levels and medication. Establish an eating pattern that works for you.
    Do not skip meals. Try to eat a consistent amount of carbohydrates and consistent portions.
    Eat a variety of foods from each food group for good nutrition.
  • Beverages
    High carbohydrate liquids can quickly raise blood sugar levels. Strictly limit fruit juice and regular sodas.
    Diet drinks and other beverages with artificial sweeteners won't raise your blood sugar levels.
    Fruit juice is high in natural sugars. Eight ounces of natural fruit juice, without added sugar, has the same amount of sugar as 8 ounces of regular soda, about 6 teaspoons of sugar. Eat fruit instead of drinking fruit juice.
  • Dairy
    Milk and yogurt have a natural sugar called lactose. Choose the healthier nonfat or low-fat versions.
    Cheese has a trace of carbohydrate but is high in fat. Choose reduced fat cheese, such as 2 percent fat, low-fat or nonfat cheese.
  • Fruit
    Fruit is naturally sweet so limit yourself to one serving of fruit at a time. A serving, for example, is one small apple or orange; half of a large banana; or one cup of cubed melon.
    Choose fresh fruit, unsweetened frozen fruit or canned fruit packed in water or its own juice.
    Eat fruit, rather than drinking fruit juice.
  • Starch
    Eat foods made of whole grains, which are more nutritious, such as breads, brown and wild rice, cereals including oatmeal, millet, pasta, quinoa and tortillas.
    Limit highly refined grains, which are less nutritious, such as white bread and white rice, and processed cereals.
    Try to eat the same amount of carbohydrate at each meal. Eating too much at one time can cause blood sugar levels to spike.
  • Sweets
    Desserts tend to be high in carbohydrates and high in fat. Limit portion sizes.
    Sources of liquid sugar include juices, smoothies, sodas, sports drinks and sweetened coffees and teas. Liquid carbohydrates are rapidly absorbed into the blood stream and can raise blood sugar levels quickly. Small amoounts of these beverages may be tolerated when your glucose levels are under control and you plan on being active. Monitor your blood glucose to check your sugar tolerance.
  • Other Tips
    Discuss alcohol use with your health care provider. Alcohol can interfere with blood sugar control and should be used with caution. Don't drink alcohol on an empty stomach.
    Weight loss is recommended if you are overweight. Losing weight can help insulin better control your blood sugar.
    Exercise if you are physically able.

Top Chef Meals is Here to Help

 

Many people are searching for diabetic compliant menus online.  Top Chef Meals makes it easy for you to select and choose meals that meet your diabetic needs since you easily can see the carbohydrate load of every meal you select. 

Although most Top Chef Meals are low in carbohydrates, there are a few meals that have a higher number of carbohydrates that we do not recommend for diabetics. All of the meals that have the Diabetic emblem are low in carbohydrates to make sure that you can maintain steady and consistent blood glucose levels. Each meal in the easy order package contains no more than 4 servings (15 g= 1 serving) of carbohydrates. Diabetics should however consult their physician and/or nutritionists for more detailed and specific recommendations. 

Our Entrees - Each includes your choice of two side dishes

Price :   $7.90
New
Favorite
Meat Lasagna
The Italian "Classic" Meat Lasagna is a beautiful balance between layers of cheese, noodles, and...
Price :   $7.70
New
Favorite
Turkey Meatloaf with Mushroom Gravy
Our chefs created a healthier lower fat version of this old world favorite. Our delicious Turkey...
Price :   $7.60
New
Lemon Ginger Turkey Meatballs
Turkey meatballs made with paleo breadcrumbs in a lemon sauce.  4 oz portion.       
Price :   $8.60
New
PREMIUM LINE:  Flounder Almondine
Oven baked Filet of Flounder covered with slivered almonds and a garlic butter sauce.        
Price :   $8.25
New
PREMIUM LINE:  Pecan Crusted Tilapia
Fresh Tilapia baked to perfection and covered in our own gluten free crushed pecan breading and...
Price :   $8.95
New
PREMIUM LINE: Dijon Salmon
Filet of Center Cut salmon, pan seared and slowly finished in the oven, and topped with a light...
Price :   $7.75
New
Sliced Roast Loin of Pork with Warm Apple Gravy
Recently updated. We now serve the Pork Tenderloin, slowly roasted to a perfect medium and served...
Price :   $7.95
New
Smothered Vegan Burger
Sauteed mushrooms, peppers, and onions top a moist, vegan burger made from Carrots, Onions, Green...
Price :   $7.40
Favorite
American Meatloaf with Glazed Ketchup Crust and Beef Gravy
Our chefs have created this outstanding old world favorite just for you. This flavorful Beef...
Price :   $7.40
Favorite
Chicken Marsala with a Mushroom Marsala Sauce
A boneless breast of chicken pan seared and topped with sautéed mushroom marsala sauce, and fresh...
Price :   $7.65
Favorite
Chicken Parmesan in House Made Marinara with Mozzarella Cheese
Our chefs start with a tender breast of chicken, gently seasoned, breaded and lightly fried in...
Price :   $8.60
Favorite
PREMIUM LINE:  Chicken Fajitas
Grilled Herbed Chicken Breast with sauteed juiliened multi-colored peppers  Served with two (2)...
Price :   $8.95
Favorite
PREMIUM LINE: Oriental Sesame Salmon
Pairing salmon with a sweet oriental sesame teriyaki sauce is a match made in heaven.  The sweet,...
Price :   $8.95
Favorite
PREMIUM LINE: Seared Salmon with Brown Butter Sauce
Our moist, tender center cut salmon is pan seared and slowly finished in the oven.       
Price :   $7.95
Favorite
Sliced Flank Steak with Mushroom Sauce
Flank steak refers to a steak that has been cut from primal beef flank cut, and is NOT meant for...
Price :   $7.95
Favorite
Sliced Roast Turkey Breast with Natural Gravy
Traditional hand carved house roasted breast of turkey with a gravy made from natural turkey...
Price :   $7.50
Baked Tilapia with Lemon Sauce
Tender fresh fillet of Tilapia covered with lemon sauce. 4 oz. portion in 2 oz of sauce...
Price :   $7.25
BBQ Chicken Thigh
Boneless and Skinless Chicken Thigh with a delicious BBQ glaze.         
Price :   $7.50
BBQ Pulled Turkey
Hand pulled house roasted turkey legs with a bold BBQ Sauce for those looking for a lower fat...
Price :   $8.75
Braised Boneless Beef Short Rib in Beef Gravy
Our braised slow cooked boneless beef short rib is so tender that will melt in your mouth...
Price :   $7.50
Breast of Chicken Francaise with White Wine Lemon Sauce
Boneless breast of chicken dipped in Gluten Free flour and egg, then sautéed in extra virgin olive...
Price :   $7.75
Cajun Grilled Shrimp Skewers
Jumbo shrimp, tossed in an olive oil and Cajun seasoned marinade, skewered and grilled...
Price :   $7.25
Chicken and Broccoli
Grilled breast of chicken is sautéed with fresh broccoli and tossed in a light oriental sauce. 4...
Price :   $7.50
Chicken Cacciatore
Boneless chicken breast sautéed with peppers, mushrooms and onions in a basil tomato sauce...
Price :   $7.55
Curry Chicken
Sautéed breast of chicken in a coconut curry sauce.  Our new curry sauce is made with coconut milk...
Price :   $7.50
Eggplant Rollatini with Marinara Sauce and Shaved Parmesan
Elegant sliced eggplant is rolled around cheese and herbs and given a generous portion of our...
Price :   $7.95
Flounder Francaise
Egg battered dipped flounder sautéed with a white wine and lemon sauce.         
Price :   $15.90
GOURMET LINE:  Surf & Turf Lobster Flank Steak
Steak and lobster is a match made in heaven. While the combination of steak and lobster is...
Price :   $14.75
GOURMET LINE: Filet Mignon, w/ Bordelaise Sauce
Filet Mignon is the most popular and most tender steak at restaurants nationwide.  Filets are lean...
Price :   $15.65
GOURMET LINE: House Roasted 8oz Prime Rib
We slow roast our tender and favorful prime rib for more than four hours to achieve a perfect...
Price :   $11.15
GOURMET LINE: Seared Ahi Tuna
Premium sushi grade Ahi tuna, sesame-seared and perfectly cooked to bright pink rare.         
Price :   $11.15
GOURMET LINE: Seared Lump Crab Meat Cakes
Made with wild caught hand picked lump crab meat, our twin 3oz crabcakes (6oz total) are perfectly...
Price :   $7.40
Grilled Buffalo Chicken
Grilled Breast of Chicken with a tangy rich Buffalo sauce       
Price :   $7.65
Grilled Chicken with Coconut Pineapple Sauce
Fresh breast of Chicken Grilled to perfection and topped with a light coconut pineapple sauce.  A...
Price :   $7.75
Grilled Pork Chop
Grilled center cut 6 oz loin chop grilled to perfection       
Price :   $7.25
Herb Grilled Chicken with Natural Au Jus
Tender breast of chicken is grilled with fresh herbs and a sauce of natural juice and lemon. 4 oz...
Price :   $7.25
Mandarin Orange Ginger Chicken
Boneless chicken thighs baked with a sweet and slightly spicy mandarin orange ginger sauce      
Price :   $7.25
Oriental Breast of Chicken
Skinless premium breast of chicken sautéed to perfection and topped with a sweet and tangy...
Price :   $8.65
PREMIUM LINE:  Seared Haddock with Butter Wine Caper Sauce
Wild caught icelandic haddock seared to perfection.         
Price :   $8.35
PREMIUM LINE: Baked Pork Chop
Oven baked jumbo 6 oz Pork loin Chop made with Gluten Free bread crumbs and many other herbs and...
Price :   $8.90
PREMIUM LINE: Chicken Cordon Bleu
A delicious French classic, chicken cordon bleu is made of chicken breasts stuffed with ham and...
Price :   $8.20
PREMIUM LINE: Dry Rub Baby Back Ribs
Tender fall off the bone Baby Back Ribs!!!  Our unique dry rub mix has just the right amount of...
Price :   $8.85
PREMIUM LINE: Grilled Balsamic Tofu
Grilled Firm Tofu with sweet and savory Balsamic Glaze Sauce.  Excellent source of protein for...
Price :   $8.85
PREMIUM LINE: Grilled Bison Burger with Wisconsin Cheddar
Delicious pure, lean, high protein 6 oz Bison Burger (ranging from 93-96% lean) and topped with...
Price :   $7.85
PREMIUM LINE: Open Faced Turkey Burger
PREMIUM MEAL: Open face Turkey Swiss Burger with Caramelized Onions       
Price :   $7.50
Pulled Pork
Our pulled pork is slow roasted for over six hours in our ovens, hand pulled, and tossed in our...
Price :   $7.35
Roast Herb Boneless Chicken Thigh
A simple home favorite comfort food, our oven roasted boneless chicken thighs are covered in our...
Price :   $7.40
Roasted Vegetable Cheese Lasagna
The combination of cheeses gives this dish extra richness and flavor. Together with the tender...
Price :   $7.50
Seared Salmon Cake
Hand formed delicate cake made from fresh salmon fillet. Garnished with a slice of lemon. 4 oz....
Price :   $7.95
Shrimp Scampi
Savor our delicious shrimp Scampi, sautéed plump shrimp in a sauce of fresh squeezed lemon juice,...
Price :   $7.25
Stuffed Tilapia with Lemon Sauce
Tender fresh fillet of Tilapia stuffed with seafood stuffing and Lemon sauce. 4 oz. portion in 2...
Price :   $7.15
Sweet and Savory Sausage and Peppers
Tossed with sautéed peppers and onions with house marinara. 4 oz. portion in 2 oz of sauce     
Price :   $7.25
Tender Meatballs with House Made Marinara Sauce and Fresh Basil
House-made meatballs simmered in classic marinara sauce topped with parmesan. 4 oz. portion     
Price :   $7.35
Three Bean Vegan Chili
Garbanzo, black and kidney beans are blended with simmered eggplant, squash, carrots, onions and...
Price :   $7.25
Turkey Meatballs Marinara
Tender meatballs made with lean ground turkey, and smothered in our house made marinara.      

Our Paleo - Includes your choice of one side dish

Price :   $7.25
Baked Chorizo Sausage Omelet (P)
A minimum of six (6) oz portion of eggs, chorizo sausage and side protein selection
Price :   $6.75
Baked Eggs and Turkey Bacon (P)
A minimum of six (6) oz portion of eggs and side protein selection
Price :   $6.50
Ham & Egg Omelet (P)
A minimum of six (6) oz portion of eggs, ham and side protein selection
Price :   $8.45
Lemon Ginger Turkey Meatballs (P)
Turkey meatballs made with paleo breadcrumbs in a lemon ginger sauce.  6 oz portion.     
Price :   $8.45
Lemon Tilapia (P)
Six (6) ounces of baked tilapia in a paleo lemon sauce        
Price :   $8.45
Loin of Pork with Apple Gravy (P)
Roasted loin of pork with a light paleo apple gravy. 6 oz portion.     
Price :   $8.35
Mandarin Orange Ginger Chicken (P)
Six (6) ounces of boneless chicken thighs in a paleo mandarin orange chicken sauce.     
Price :   $6.50
Mexican Salsa Omelet (P)
A minimum of six (6) oz portion of eggs, and side protein selection.  Served with a side of fresh...
Price :   $6.50
Mushroom Omelet (P)
A minimum of six (6) portion of eggs, and side protein selection
Price :   $8.60
Open Faced Turkey Burger (P)
Six (6) oz White Meat Turkey Burger with Caramelized Onions     
Price :   $9.10
Roasted Turkey Breast (P)
Six Ounces of Fresh Roasted Turkey Breast
Price :   $6.95
Sausage and Egg Omelet (P)
A fluffy 6 oz of egg and sausage gently folded into an omelet
Price :   $9.10
Seared Paleo Salmon (P)
Six (6) ounces of atlantic salmon, pan seared and oven finished
Price :   $7.75
Sliced Flank Steak & Eggs (P)
A minimum of six (6) oz portion of eggs and flank steak, with side protein selection.
Price :   $8.95
Sliced Flank Steak (P)
Grilled "medium rare" flank steak. 6 oz portion.
Price :   $7.25
Spinach & Prosciutto Omelet (P)
A minimum of six (6) oz portion of eggs and prosciutto, with side protein selection.
Price :   $7.50
Turkey Sausage Omelet (P)
A minimum of six (6) oz portion of eggs and turkey sausage, with side protein selection

OUR SOUPS, SHAKES

Price :   $4.95
New
Favorite
Chicken Noodle Soup
A Hearty House Made Chicken Noodle Soup.  We start by boiling fresh whole...
Price :   $4.65
New
Favorite
Tomato Cheddar Soup
A Thick Rich Tomato Soup with Smooth Cheddar Cheese.  We start with a...

Easy Order Packs - Selected For You

This package of meals is designed especially for diabetic's who need to control the total amount of carbohydrates in their diet.

Entree and Sides # Meals
Price: $60.75
Modify package
American Meatloaf with Sauteed Spinach and Corn Medley1
Chicken Francaise with Herb Lentil Rice and Green Beans2
Roast Loin of Pork Asian Vegetables and Carrots1
Eggplant Rollatini with Carrots and Steamed Cauliflower1
Grilled Chicken with Mushroom Sauce with Herb Roasted Red Potatoes and Steamed Zucchini1
Baked Tilapia with Steamed Broccoli and Peas1
Sliced Roast Turkey with Roasted Red Potatoes and Italian Mixed Vegetables2
Total Meals : 9

This package of meals is designed especially for diabetic's who need to control the total amount of carbohydrates in their diet.

Entree and Sides # Meals
Price: $60.75
Modify package
Oriental Breast of Chicken with Steamed Broccoli Florets and Peas1
Sliced Roast Loin of Pork with Steamed Cauliflower and Sauteed Spinach1
American Meatloaf with Glazed Ketchup Crust with Italian Mixed Vegetable and Corn Medley1
Grilled Breast of Chicken with Portobello Mushroom Sauce with Sauteed Spinach and Glazed Carrots2
Baked Tilapia with Lemon Sauce with Asian Vegetables and Steamed Zucchini2
Sliced Flank Steak with California Vegetables and Corn Medley1
Lemon Tilapia with Herb Lentil Rice and Sauteed Spinach1
Total Meals : 9

Fill you and your parents' kitchen with locally made Top Chef Meals and easily eat
fresh and healthy cuisine without compromise or commitment.

100% QUALITY GUARANTEE


We guarantee the quality of our products and their delivery in good condition. Because we produce a perishable product, we cannot accept returned food items. We will promptly either replace or credit your Top Chef Meals account for any meals that are damaged, spoiled, or otherwise inedible as a direct result of shipping or delivery.  

We cannot guarantee meals that are unacceptable because of taste preferences or over cooking by consumers.

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