Egg White Spinach and Yam Scramble
Egg Whites, Spinach, Yams, Tomato and Sharp Cheddar Scramble, 7.5 oz Portion
Calories:
217
Total Fat:
10 grams
Saturated Fat:
6 grams
Cholesterol:
30 milligrams
Sodium:
383 milligrams
Total Carbohydrates:
11 grams
Dietary Fiber:
2 grams
Sugars:
2 grams
Protein:
21 grams
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