Top Chef Meals: Egg Whites, Roasted Vegetables, and Spinach Sandwich

Egg Whites, Roasted Vegetables, and Spinach Sandwich

Egg Whites and Roasted Vegetables and Spinach Sandwich

Egg white scramble with roasted zucchini, sauteed mushrooms, onions, and spinach on a multigrain flatbread.

Low Fat Meal Delivery
Low Sodium Meal Delivery
Price: 
$7.95
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Calories: 
224
Total Fat: 
2 grams
Saturated Fat: 
1 grams
Cholesterol: 
0 milligrams
Sodium: 
484 milligrams
Total Carbohydrates: 
33 grams
Dietary Fiber: 
4 grams
Sugars: 
5 grams
Protein: 
19 grams
Ingredients: 

EGG WHITES, SPINACH, ZUCCHINI, CREMINI MUSHROOMS, ONION, WHITE PEPPER.  BREAD (WHOLE WHEAT FLOUR, WATER, MALTED BARLEY FLOUR, YEAST, SUGAR, WHEAT GLUTEN, BULGAR WHEAT, OATS, OLIVE OIL, SEA SALT, MILLET, WHEAT FLAKES, BAKING SODA, GRAIN VINEGAR, QUINOA, CITRIC ACID, CORNSTARCH, CELLULOSE GUM, XANTHUM GUM, SOY LECITHIN).

 

Cooking Instructions: 
Microwave: Remove thawed tray from sleeve, put tray in microwave, and heat high for 75-80 seconds.  
 
Oven: Preheat oven to 325 degrees. Remove tray from sleeve and remove plastic film on tray to reveal sandwich. Remove sandwich wrapper and place back in the tray. Place on cookie sheet in center of oven and cook for 10 to 15 minutes.
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