Top Chef Meals: Flounder Almondine

Flounder Almondine

Oven baked flounder covered with slivered almonds, seasoning, flour, and a garlic butter sauce.

Price: 
$10.95
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Calories: 
251
Total Fat: 
15 grams
Saturated Fat: 
5 grams
Cholesterol: 
79 milligrams
Sodium: 
414 milligrams
Total Carbohydrates: 
8 grams
Dietary Fiber: 
2 grams
Sugars: 
1 grams
Protein: 
21 grams
Diabetic Meal Delivery
Low Carb Meal Delivery
Low Fat Meal Delivery
Low Sodium Meal Delivery
Ingredients: 

FLOUNDER, SLICED ALMONDS, GARLIC, BUTTER, OLD BAY SEASONING, PAPRIKA, KOSHER SALT, FLOUR.


Cooking Instructions: 

Heat in microwave according to label instructions for 2:00 minutes.  Check temperature and heat in additional 30 second increments until at least 150 degrees.