Ham and Egg Frittata (P)

A minimum of six (6) oz portion of baked eggs with ham, and side protein selection






Calories:
388
Total Fat:
23 grams
Saturated Fat:
6 grams
Cholesterol:
648 milligrams
Sodium:
751 milligrams
Total Carbohydrates:
15 grams
Dietary Fiber:
1 grams
Sugars:
3 grams
Protein:
27 grams