Ham & Swiss Pocket
Calories:
218
Total Fat:
9 grams
Saturated Fat:
5 grams
Cholesterol:
20 milligrams
Sodium:
257 milligrams
Total Carbohydrates:
22 grams
Dietary Fiber:
0 grams
Sugars:
0 grams
Protein:
11 grams
Ingredients:
EMPANADA DOUGH, SWISS CHEESE, HAM
Cooking Instructions:
First: set aside smoothie cup,.
Microwave- 0.45 to 1 minutes. If further heating is needed, heat in 20 second increments until desired temperature is reached.
~OR~
Oven- 325 degrees, 3 to 5 minutes.
