Top Chef Meals: Keto: Ham Egg and Asiago Cheese Frittata

Keto: Ham Egg and Asiago Cheese Frittata

Keto breakfast Ham Egg and Asiago Cheese Frittata for ketosis

Comfort food at it’s finest:  Delicious Ham and unapologetically yummy Asiago Cheese, baked together to create this amazing Egg Frittata. It’s uncomplicated, cozy, and guaranteed to please that part of all of us that longs to sit at home in sweatpants and watch Netflix. Choose your favorite Keto side dish to go with this meal. 

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Price: 
$6.95
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Calories: 
375
Total Fat: 
22 grams
Saturated Fat: 
10 grams
Cholesterol: 
482 milligrams
Sodium: 
1014 milligrams
Total Carbohydrates: 
5 grams
Dietary Fiber: 
0 grams
Sugars: 
2 grams
Protein: 
36 grams
Ingredients: 

Eggs, diced ham, Asiago cheese and sunflower oil.