Top Chef Meals: Keto: Sliced Flank Steak

Keto: Sliced Flank Steak

Freshly Cooked Keto Sliced Flank Steak for ketosis meal plan

Nothing can beat the smell of a freshly grilled steak! Our delicious Flank Steak (6oz) is exploding with flavor and comes with your choice of sauce and side dish combination. This Keto dish is perfect for your weekly meals.

Diabetic Meal Delivery
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Low Sodium Meal Delivery
Price: 
$12.95
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Calories: 
316
Total Fat: 
13 grams
Saturated Fat: 
5 grams
Cholesterol: 
133 milligrams
Sodium: 
97 milligrams
Total Carbohydrates: 
0 grams
Dietary Fiber: 
0 grams
Sugars: 
0 grams
Protein: 
47 grams
Ingredients: 

Beef flank and sunflower oil. 

 

Cooking Instructions: 

remove flank steak from tray and heat rest of components in microwave according to label instructions for 1:30 minutes.  check temperature and heat in additional 30 second increments until at least 160 degrees.  on a separate tray gently heat flank steak for 15 -30 seconds and then pour hot gravy from tray on top.  do not overcook!  overcooking more than medium will result in a tough product.