Top Chef Meals: Lemon Tilapia

Lemon Tilapia

Pan Seared Tilapia Finished With A Francaise Sauce

Price: 
$9.95
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Calories: 
165
Total Fat: 
4 grams
Saturated Fat: 
1 grams
Cholesterol: 
74 milligrams
Sodium: 
410 milligrams
Total Carbohydrates: 
2 grams
Dietary Fiber: 
0 grams
Sugars: 
1 grams
Protein: 
28 grams
Diabetic Meal Delivery
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Ingredients: 

Tilapia, Water, Lemon Juice,  White Wine, Butter, Thyme, Shallots, Ultrasperce, Paprika, Old Bay Seasoning, Black Pepper


Cooking Instructions: 

Heat in microwave according to label instructions for 2:00 minutes.  Check temperature and heat in additional 30 second increments until at least 160 degrees.