Top Chef Meals: Lemon Tilapia

Lemon Tilapia

Lemon Tilapia

Pan seared tilapia finished with a white wine, lemon sauce.

$10.70Order

 

Calories: 
165
Total Fat: 
4 grams
Saturated Fat: 
1 grams
Cholesterol: 
74 milligrams
Sodium: 
410 milligrams
Total Carbohydrates: 
2 grams
Dietary Fiber: 
0 grams
Sugars: 
1 grams
Protein: 
28 grams
Diabetic Meal Delivery
Gluten Free Meal Delivery
Low Carb Meal Delivery
Low Fat Meal Delivery
Low Sodium Meal Delivery
Renal Diet Meal Delivery
Ingredients: 

TILAPIA, WATER, LEMON JUICE,  WHITE WINE, THYME, SHALLOTS, ULTRASPERCE MAIZE, PAPRIKA, OLD BAY SEASONING, BLACK PEPPER


Cooking Instructions: 

Heat in microwave according to label instructions for 2:00 minutes.  Check temperature and heat in additional 30 second increments until at least 160 degrees.