Top Chef Meals: Seared Haddock

Seared Haddock

Top Chef Meals Seared Haddock with Butter Wine Caper Sauce

Wild caught icelandic haddock seared to perfection with Butter Wine Caper Sauce.

Price: 
$9.95
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Calories: 
150
Total Fat: 
5 grams
Saturated Fat: 
3 grams
Cholesterol: 
87 milligrams
Sodium: 
690 milligrams
Total Carbohydrates: 
1 grams
Dietary Fiber: 
1 grams
Sugars: 
0 grams
Protein: 
23 grams
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Ingredients: 

HADDOCK, OLD BAY SEASONING, PAPRIKA, WATER, CAPERS, BUTTER, LEMON JUICE, WHITE WINE, EXTRA VIRGIN OLIVE OIL, DILL, ULTRA SPERCE MAIZE.

 


Cooking Instructions: 

Heat in microwave according to label instructions for 2:00 minutes.  Check temperature and heat in additional 30 second increments until at least 160 degrees.

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