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Seniors and Appetite

It can be difficult for many people to see their aging family members and loved ones change over time. Seeing those changes and facing them begins with knowing what to look for and asking the right questions. One of the bigger challenges we face as we age is changes to our appetite. Loss of appetite in seniors isn't an uncommon thing.

But, as you know, eating well is vital for everyone at all ages. Your daily food choices can make an important difference in your health and in how you look and feel. Eating well gives you the nutrients needed to keep your muscles, bones, organs, and other parts of your body healthy. Eating well helps keep up your energy level, too.

What causes loss of appetite in seniors? Lessened activity and a lower metabolic rate are certainly factors. Impaired senses of taste and smell can take some of the joy out of eating for many seniors. You can help though! Here are some practical strategies for improving your aging loved ones eating habits:

1. Experiment with new flavors as tastes change.
2. Serve smaller more frequent meals. Eating a little bit several times a day can be less intimidating than a huge plate of food twice a day. This will help keep energy levels even.
3. Go for quality, not quantity. Choose protein-rich foods such as eggs, fish, beans or milk.
4. Drinking liquids is very important for hydration, but can also be helpful when dealing with an aging adult whose appetite is low. Offer options throughout the day such as tea, milk or 100% juice.

What if you're not close enough by to cook a few meals for your aging family member or they're finding it harder to cook themselves? I faced this very same question in 2009 with my own father, after my mother had passed away. My father was alone in his home and was finding it harder and harder each day to go out and shop, cook or get to a diner to eat. So I solved his problem by developing Top Chef Meals – a service designed to meet the needs of our elderly parents (and relatives!) who want healthy, familiar meals, at a price they can afford every day.

Top Chef Meals is perfect for seniors who can't regularly cook for themselves or get to a grocery store because you can place your orders online, via email OR over the phone. It's convenient for your parents, and it's convenient for you, whether you're near or far! All of our meals are handmade, homestyle dishes, prepared one plate at a time – perfectly suited for those 60+. (We also do desserts!) Plus we offer specialty diets for every need (and our meals are fully customizable, something you won't find elsewhere).

Change can be scary, especially when it affects your family, so let us make things a little easier. With us, you can rest assured that Mom or Dad is eating healthy, eating well and getting a variety of foods on a regular basis, that are easy to prepare. Place your first order today, and remember that we offer a 15% for everyone over 60, disabled or homebound! Have questions? Simply call or email us!

Fill you and your parents' kitchen with locally made Top Chef Meals and easily eat
fresh and healthy cuisine without compromise or commitment.

100% QUALITY GUARANTEE


We guarantee the quality of our products and their delivery in good condition. Because we produce a perishable product, we cannot accept returned food items. We will promptly either replace or credit your Top Chef Meals account for any meals that are damaged, spoiled, or otherwise inedible as a direct result of shipping or delivery.  

We cannot guarantee meals that are unacceptable because of taste preferences or over cooking by consumers.

What Verified Actual Customers Have To Say About Us!

We're authentic.  Every image on this website represents our actual food, produced and delivered.

Deliver Area

Delivery Areas We Serve

We ship via FedEx to all of the lower 48 states of the US.

Your first shipment to any areas that are served by 3 day or less are shipped free as long as you FIRST create an account and order at least $75 after any discounts. Shipping costs for these zones after the first order are as follows:

Orders less that $110 at $19.95 per box.
Order at least $110 worth and receive 50% off shipping ($9.95) per box up to 21 meals. More than 21 meals require a 2nd shipping box.
Order exactly 21 meals (no other items allowed) and receive FREE Shipping

Western states shipping costs for zone 4, and 3 day select air service shipments can be found HERE.

Delivery Options

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