Low Fat Prepared Meal Delivery

All meals are restricted to less than 13 mg of total fat and less than 5 mg of saturated fat.

Weekly Plans

A La Cart Meals

Our Entrees - Each includes your choice of two side dishes

Chicken Entrees

Favorite
Chicken Marsala
$8.95
BBQ Chicken Thigh
$8.95
Chicken and Broccoli
$8.95
Chicken Cacciatore
$8.95
Premium Line
Chicken Fajitas
$9.95
Chicken Teriyaki
$8.95
Grilled Buffalo Chicken
$8.95
Grilled Chicken
$8.95
Pineapple Coconut Grilled Chicken
$8.95
Roasted Chicken Thigh
$8.95
Sweet Curry Chicken
$8.95

Seafood Entrees

Premium Line
Favorite
Dijon Salmon
$10.95
Asian Sesame Salmon
$10.95
Cajun Grilled Shrimp Skewers
$9.95
Prime Choice
Crab Cakes
$12.45
Premium Line
Flounder Almondine
$9.95
Flounder Francaise
$9.95
Lemon Tilapia
$8.95
Premium Line
Pecan-Crusted Tilapia
$9.45
Prime Choice
Seared Ahi Tuna
$12.45
Premium Line
Seared Haddock
$9.95
Shrimp Scampi
$9.95
Stuffed Lemon Tilapia
$8.95

Turkey Entrees

Favorite
Roast Turkey Breast
$9.95
Favorite
Turkey Meatloaf
$9.45
BBQ Pulled Turkey
$9.45
Lemon Ginger Turkey Meatballs
$8.95
Turkey Burger with Swiss
$9.45

Beef Entrees

Favorite
Sliced Flank Steak
$9.45
Braised Beef Ravioli Marinara
$9.45
Prime Choice
Filet Mignon
$14.95
Prime Choice
Prime Rib
$16.25

Vegetarian Entrees

Favorite
Wild Mushroom Marsala Ravioli
$8.95
Premium Line
Grilled Balsamic Tofu
$9.45
Spinach and Garlic Ravioli Alfredo
$8.95
Stuffed Portabella
$9.95
Three Bean Vegan Chili
$8.75
Veggie Burger
$8.95

Pork Entrees

Premium Line
Country Style Pork Chop
$9.95

Our Breakfast

New
Broccoli and Sharp Cheddar Fritatta
$7.45
New
Egg Whites Roasted Vegetables and Spinach Sandwich
$7.45
Cinnamon Swirl French Toast
$6.25
Egg White Spinach and Yam Scramble
$7.45
Gluten Free Pancakes with Strawberry Compote
$6.25
Plain Whole Eggs Omelet
$6.25

OUR DESSERTS

Favorite
Creamy Caramel Flan
$4.50
Gourmet TCM Organic Granola
$5.00

OUR SOUPS, SHAKES

New
Butternut Squash Soup
A Hearty Butternut Squash Soup.  House made by roasting fresh buttenut squash...
$5.95
Favorite
Chicken Noodle Soup
A Hearty House Made Chicken Noodle Soup.  We start by boiling fresh whole...
$5.95
Vanilla Protein Smoothie
Gluten Free with 20 grams of Protein Our very Vanilla Smoothie taste like a...
$6.95