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Flounder Francaise - Top Chef Meals
Flounder Francaise

Flounder Francaise

$12.95
$12.95

Delicate Flounder Francaise gently sauteed with an egg batter and served with a white wine lemon sauce. A classic seafood dish served with vegetable couscous and tender green beans. Enjoy this elegant dinner, crafted with farm-fresh, locally sourced ingredients.

Calories: 400 kcal

Fat: 18 g

Sodium: 620 mg

Carbs: 47 g

Protein: 16 g
  • Low Sodium Friendly < 700mg
  • Low Calorie Friendly < 400 kcal
  • Diabetic Friendly (Carbs < 50g & Added Sugar < 8g)

Ingredients
  • Green Beans, Starch Couscous [Couscous (88.5%) (Wheat), Zucchini (5%), Yellow Squash (4.7%), Onions (2.4%), Vegetable Stock (0.95%) [Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Corn Oil, Less Than 2% Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate], Olive Oil (0.69%), Basil (0.44%), Salt (0.14%), Garlic Powder (0.14%), Basil (0.02%)], FLOUNDER FILLETS [Fish (FLOUNDER (Fish)), ENRICHED Wheat Flour (FLOUR (Wheat), NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED Wheat Flour, WATER, MODIFIED Corn STARCH, SALT, DEXTROSE, YELLOW Corn Flour, Milk, SUGAR, PARTIALLY HYDROGENATED Soybean Oil, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE FRIED IN CANOLA OIL], Water, Egg, White Wine, ORGANIC ALL PURPOSE FLOUR [CERTIFIED 100% ORGANIC UNBLEACHED HARD RED Wheat Flour, CERTIFIED 100% ORGANIC MALTED Barley Flour], Butter (Milk), Canola Oil, Lemon Juice, Shallots, Chicken Base, Modified Corn Starch [Waxy Maize], Parsley, Salt, Thyme, Sugar, Dill, Chives

Easy Preparation and Cooking

While our chefs handle the cooking, we provide you with easy-to-follow guidelines for reheating and serving your meals. Enjoy a stress-free cooking experience in your kitchen. Just heat, serve, and savor the flavor!

Perfect for Any Occasion

Whether you're hosting a family gathering, a cozy dinner for two, or simply craving a taste of authentic homemade comfort, our meals are the perfect choice. Our comforting elements are sure to impress guests or make any day feel special.

Commitment to Quality in Every Meal

At every step of our process, from sourcing ingredients to preparing your meal, we hold ourselves to the highest standards. All of our meals go through rigorous quality checks to ensure that each serving meets your expectations.

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What Makes Our Meals Special?

Crafted with love and precision, our meals stands out for several reasons, that is not just about filling your tummy; they are an experience built around love for great food. Here’s how:

  • Local Ingredients: We prioritize locally sourced ingredients to ensure freshness and support our community.
  • Chef Crafted: Prepared by skilled chefs, our dish embodies refined cooking techniques that enhance each flavor.
  • Rich in Flavor: A harmonious combination of spices, tender chicken, and perfectly cooked rice delivers unmatched taste.
  • Nutrient-Rich: Packed with protein, vitamins, and minerals, our Arroz Con Pollo is as nutritious as it is delicious.

Why Choose Locally Sourced Ingredients?

Using locally sourced ingredients not only supports local farmers but also ensures that your meals are fresh and full of flavor. Local produce is harvested at its peak, delivering the best taste and nutritional value. Furthermore, choosing local contributes to agricultural sustainability, reducing the carbon footprint associated with long-distance food transport. Each forkful feeds not only your appetite but also supports your community.

Discover Chef Crafted Home Delivered Meals

Try our exciting line of delicious a meals that exemplifies the essence of chef crafted home delivered meals. Every bite of our traditional and ethic diverse meals are a celebration of flavor, culture, and quality, made from ingredients gathered from our local purveyors and farms. We believe that great meals start with fresh, wholesome ingredients.

Serving Suggestions

All of our ready to heat and eat meals are extremely versatile and can be enjoyed in numerous ways. Here are a few suggested pairings by Cuisine Style

Rich, Creamy Pastas & Italian Entrees

Meal Examples: Mushroom Ravioli Alfredo, Penne Vodka, Meat Lasagna

  • Side Upgrade: A crisp, bitter arugula salad tossed with freshly squeezed lemon juice and shaved Parmigiano-Reggiano.
  • Beverage Pair: A dry, high-acid Italian Chianti Classico or a chilled, crisp Pinot Grigio to cut through the heavy dairy.

Hearty, Savory Beef & Pork Dishes

Meal Example: Filet Mignon Bordelaise or Pork Tenderloin

  • Side Upgrade: Blistered cherry tomatoes cooked quickly in a pan or a handful of raw microgreens layered right on top after microwaving.
  • Beverage Pair: A robust Cabernet Sauvignon, an earthy Syrah, or a bold black tea with lemon.

Zesty, Citrusy Salmon & Seafood

Meal Example: Shrimp Scampi, Flounder Francaise, Seared Salmon

  • Side Upgrade: Sliced avocado, a spoonful of fresh mango salsa, or a squeeze of raw lime wedge to wake up the reheated fish.
  • Beverage Pair: An unbaked, mineral-forward Sauvignon Blanc or a crisp, cold sparkling water infused with cucumber.

Feel free to get creative and incorporate your favorite ingredients into your meal!