Top Chef Meals: Low Sodium Meal Delivery

What does it mean to be Low Sodium?  Sodium is a mineral found naturally in foods as well can be added to foods.  Sodium (or saltiness) is one our primary taste senses and thus is often associated with enhanced and stronger flavors.  However, sodium plays an important role in maintaining normal fluid balance in the body and can directly affect your blood pressure among other health impacts.

A low-sodium diet is important to follow for many people in order to control your hearts health and prevent against hearth problems.  Limiting your sodium and thus your fluid rention will help prevent fluid around your heart, lungs, and pooling in your extremities.  When you carry around extra fluid it makes your heart work harder and may increase your blood pressure.  all our low-sodium meals contain 500 mg or less of sodium, to meet the American Heart Association (AHA) recommendations of maintaining a diet of 1500 mg of sodium per day. 

Start by choosing one of our Low Sodium Menu options or go straight to our A La Carte menu below and start adding our delicious meals to your shopping cart.

Each of entrees get your choice of two sides.

 

Weekly Plans

A La Cart Meals

Our Entrees - Each includes your choice of two side dishes

Chicken Entrees

Premium Line
Chicken Cordon Bleu
$10.45
Premium Line
Chicken Fajitas
$9.95

Beef Entrees

Prime Choice
Boneless Short Rib
$14.95
Prime Choice
Filet Mignon
$14.95

Turkey Entrees

Seafood Entrees

Premium Line
Favorite
Seared Salmon with Brown Butter
$10.95
Premium Line
Flounder Almondine
$9.95
Prime Choice
Seared Ahi Tuna
$12.45
Premium Line
Seared Haddock
$9.95

Pork Entrees

Premium Line
Stuffed Pork Tenderloin
$10.45

Vegetarian Entrees

Our Paleo (each 6 oz Protein) - Includes your choice of one side dish

Paleo Lunches/Dinners

Au Jus Chicken (P)
$9.95
BBQ Pulled Pork (P)
$9.95
BBQ Pulled Turkey (P)
$9.95
Bison Burger with Sauteed Onions (P)
$10.95
Braised Boneless Beef Short Rib in Beef Gravy (P)
$16.25
Chicken Cacciatore (P)
$9.95
Chicken Fajitas (P)
$10.95
Coconut Pineapple Grilled Chicken (P)
$9.95
Curry Paleo Chicken (P)
$9.95
Grilled Pork Chop with Pineapple Sauce (P)
$10.45
Italian Paleo Meatballs (P)
$9.95
Lemon Ginger Turkey Meatballs (P)
$9.95
Lemon Tilapia (P)
$9.95
Loin of Pork with Apple Gravy (P)
$10.45
Mandarin Orange Ginger Chicken (P)
$9.95
Open Faced Turkey Burger (P)
$9.95
Seared Paleo Salmon (P)
$11.95
Sliced Flank Steak (P)
$10.45

Paleo Breakfasts

Grilled Chicken & Waffles (P)
$9.45
Ham and Egg Frittata (P)
$7.95
Mushroom and Egg Frittata (P)
$7.95
Sausage and Red Pepper Frittata (P)
$7.95
Sliced Flank Steak & Eggs (P)
$9.95
Turkey Sausage Fritatta (P)
$7.95

Our Breakfast

New
Broccoli and Sharp Cheddar Fritatta
$7.45
New
Egg Whites Roasted Vegetables and Spinach Sandwich
$7.45
Belgian Waffle
$6.75
Cinnamon Swirl French Toast
$6.25
Egg White Spinach and Yam Scramble
$7.45
Gluten Free Pancakes with Strawberry Compote
$6.25
Plain Whole Eggs Omelet
$6.25
Whole Egg Omelet with Bacon
$6.25

OUR DESSERTS

Favorite
Creamy Caramel Flan
$4.50
Favorite
Tiramisu
$4.50
Gourmet TCM Organic Granola
$5.00

OUR SOUPS, SHAKES

Blueberry Banana Protein Smoothie
Gluten Free and Dairy Free with 18 grams of Protein Packed with antioxidant...
$6.95
Coffee Almond Protein Smoothie
Gluten Free and Dairy Free with over 40 grams of Protein Made with Grady's...
$6.95
Vanilla Protein Smoothie
Gluten Free with 20 grams of Protein Our very Vanilla Smoothie taste like a...
$6.95